OHM Yin Yoga
OHM Yin yoga is a calm and gentle type of yoga, where poses are performed sitting or supine.
We are celebrating our 3rd birthday, by giving you 20% discount on 10 x class pass.
Use the discount code BDAY2024 at check out.
The discount code expires 31st December 2024, and is valid for 10 x class pass only.
Clipcard is valid for 6 month after purchase date.
Unused clips are not refunded, and clip cards not extended.
The offer can not be combined with other types of memberships.
PURCHASE 10 X CLASS PASSOHM Yin yoga is a calm and gentle type of yoga, where poses are performed sitting or supine.
Yin yoga is great for joints, bones, and connective tissue, and in Yin yoga, the poses are typically held for 5-7 minutes at the time. Yin yoga gives you the opportunity to work deeper into the tissue, and you will find a deep stillness and immersion during the practice.
See the classesIncreased flexibility of joints,
bones and connective tissue
Increased mobility
Calms the nervous system
Releases tensions
and stress
Gives you to
time to immerse
Improved mental health
Bring your own yoga mat or borrow one at the studio free of charge.
Wear comfortable clothes and bring an extra hoodie and socks.
Please tell your teacher if you suffer from an injury, so she or he can offer you alternative poses.
Please tell your teacher if you are a beginner to Yin Yoga.
Showers and changing rooms
We have put a lot of effort in creating the perfect luxurious space in our showers and changing rooms, and as a service to you, we are providing free shampoo, shower gel and other personal care products.
We care about the environment and the hygiene, and we encourage you to bring your own towel. If you forgot your towel, you can rent a towel for 50 kr.
Attendance
We encourage you to book your class in advance, and to arrive at least 15 minutes before the class begins. That way, you can prepare yourself mentally to practice and you give yourself time to settle down. We do have waiting lists and check in will be no later than 15 minutes before the class begins. If you arrive later than required check in, you lose your booking, and the available spot is given to the next member on the waiting list. If you don’t cancel your booking 4 hours prior the class, we will charge you a no-show fee of 50 kr. Check in is done at the reception at the studio.
Equipment
You can lend yoga mats free of charge, but please bring your own towel, extra towel for hot yoga and a drinking bottle. If you attend a reformer class, then please bring non-slip socks. If you forgot any equipment, you can purchase equipment at the reception. Please remember that we do not accept cash.
First timer?
In our schedule, you can see the level of each class, so you can choose the class that is suitable for you. Please tell the teacher if you are beginner, so she or he can look extra out for you. If you are in doubt of which class to choose, feel free to ask the receptionist, or send an email to hello@ohmyoga.dk.
Should I be flexible to do yoga?
Many people think they must be flexible to do yoga. The answer is no, you do not have to be flexible or in a certain shape to practice yoga. All bodies are different, and anyone can attend a yoga class. Just remember to listen to your body, and don’t push yourself. Yoga should feel good and without pain.