Private reformer session

Personal Attention
One of the biggest advantages of private training is the personal attention you receive. You’re not part of a class with multiple people to watch over; instead, your instructor can focus 100% on you, your technique, and your specific needs. This means you get the proper guidance and corrections that can help you make faster progress.

Tailored Exercises
At Ohm Yoga, we customize each private session to suit your individual needs. We create a training program that takes into account any injuries, physical challenges, or specific goals you may have. This means you can train more effectively and purposefully without worrying that the exercises won’t be suitable for your body.

Greater Flexibility and Comfort
A private Reformer session also gives you more flexibility in terms of timing and content. You can choose the time that suits you best and have the training adapted to your preferences. If you’re a beginner and need to take things slowly, we can go at a gentle pace. If you have experience and want to challenge yourself with more advanced exercises, we can do that too.

Increased Confidence and Motivation
With personal feedback, you can quickly master your technique and build confidence. It’s motivating to feel yourself making progress, and with private training, you’re constantly aware of how you can improve. It’s a fantastic way to stay motivated, especially if your goal is to master Reformer Pilates or refine your technique.