Become a certified reformer pilates teacher

Classical principles. Modern Pilates. True understanding. Reformer Pilates Teacher training at Ohm Yoga on Vesterbro

What is the Ohmyoga Reformer Pilates Teacher Training?

Ohmyoga’s 100-Hour Reformer Pilates Teacher Training in Copenhagen is designed for those who want to become confident, knowledgeable and professional Reformer Pilates instructors.

Built on the foundations of the classical Pilates method, our training combines traditional Pilates principles with modern movement science and functional anatomy. You’ll learn how to understand the body, analyse movement and teach Reformer Pilates with confidence, precision and purpose.

Throughout the programme, you’ll develop a deep understanding of movement quality, exercise progression and body control, while learning how to adapt exercises to different bodies, abilities and individual needs. Our focus is not only on mastering the exercises, but on becoming a skilled instructor who can communicate clearly, teach safely and create meaningful movement experiences for every client.

Located in the heart of Vesterbro, Copenhagen, the Ohmyoga Reformer Pilates Teacher Training equips you with the practical skills, teaching confidence and professional knowledge needed to teach Reformer Pilates to the highest standard.

What you'll learn

How to apply the Pilates principles in practical teaching.
Reformer technique, repertoire and intelligent class sequencing.
Classical Pilates combined with modern movement science.
Confident and professional use of the Reformer and equipment, including the jumpboard.
Functional anatomy, movement analysis and injury prevention.
Cueing, class design and essential teaching skills.
How to teach with confidence – even when things don’t go as planned.
A balanced combination of theory, practical training, teaching labs and a comprehensive training manual, provided at the start of the programme.

Get your spot

Meet your teachers

On this reformer Pilates teacher training, you will be taught and guided by two experienced and dedicated teachers: Lise and Theresa. Both bring strong professional expertise, excellent communication skills, and many years of teaching experience into the room, united by a shared commitment to quality and integrity in education.

Lise with her 700+ hours of teacher training and many years of teaching experience, she has a solid background in Yoga, Reformer and mat Pilates. She is known for her precise and structured approach, where technique, alignment and progression are central. Lise has a sharp eye for detail and a unique ability to make complex movements clear, accessible and applicable in practice.

Theresa, founder and owner of Ohmyoga, with 1000+ hours of teacher training, has devoted her professional life to movement and teaching. With a strong background in Yoga, Reformer and mat Pilates and extensive teaching experience, her approach is thorough, present and uncompromising when it comes to professional standards. She is passionate about developing independent, reflective instructors who can stand confidently in their role — with respect for classical principles and a modern understanding of the body. Theresa places particular emphasis on communication, teaching responsibility and helping you find your own voice as an instructor.

Together, they create a learning environment that is structured, supportive and academically ambitious, where you are challenged, guided and strengthened in your development as a teacher. They will help you understand not only what you teach, but why — so your reformer pilates teaching is grounded in both knowledge and awareness.

Who is the reformer pilates teacher training for?

Dreaming of becoming a Reformer Pilates instructor? Our 100-Hour Reformer Pilates Teacher Training is designed for those who want a comprehensive, hands-on education that provides the confidence, knowledge and practical skills to teach with professionalism, presence and purpose from day one.

This training is ideal if you:

Aspire to teach Reformer Pilates with confidence, integrity and a strong professional foundation.
Want to combine classical Pilates principles with modern movement science.
Are passionate about deepening your understanding of anatomy, movement and effective teaching—and applying that knowledge in practice.

To ensure you get the most from the programme, we expect all participants to have prior experience training on the Reformer and to feel comfortable with the fundamental exercises.

SECURE YOUR SPOT

After completing the training, you will be able to

Teach safe, well-considered, and varied Reformer Pilates classes in a studio setting
Use equipment consciously and professionally
Teach with calm, overview, and professional confidence
Combine classical knowledge with modern movement
Adapt your teaching to different levels and needs
Offer your students a safe, effective, and meaningful workout

After passing both a written and practical exam, you will receive a certificate as proof that you have successfully completed and passed the training.

Get your spot

After the training you will be able to

Upon successful completion of the programme, you’ll have the knowledge, practical experience and teaching confidence to:

Teach safe, well-structured and engaging Reformer Pilates classes in a studio environment.
Use the Reformer and its equipment with confidence and professionalism.
Teach with clarity, presence and confidence.
Combine classical Pilates principles with modern movement science.
Adapt exercises and classes to suit different bodies, abilities and experience levels.
Create meaningful movement experiences that are safe, effective and inspiring for your clients.

After successfully passing both the written and practical examinations, you will receive an Ohmyoga 100-Hour Reformer Pilates Teacher Training Certificate, recognizing your successful completion of the programme.

Why Choose Ohmyoga in Copenhagen?

At Ohmyoga, we believe great instructors are shaped through knowledge, experience and genuine human connection.

Our 100-Hour Reformer Pilates Teacher Training combines the foundations of the classical Pilates method with modern movement science, functional anatomy and practical teaching experience. Rather than teaching you to memorise exercises or follow a fixed system, we teach you to understand movement, think critically and adapt your teaching to the individual in front of you.

Throughout the programme, you’ll learn in a supportive, boutique studio environment where curiosity is encouraged, questions are welcomed and constructive feedback is part of the learning process. We set high professional standards while ensuring every participant feels seen, supported and challenged to grow.

As part of your training, you’ll also receive 20 complimentary classes from our regular schedule (value DKK 2,700), giving you the opportunity to deepen your own practice, experience different teaching styles and continue learning outside the classroom.

Dates for the Reformer Pilates Teacher Training:

15/1, 16/1, 17/1, 22/1, 23/1, 24/1, 29/1, 30/1, 31/1, 5/2, 6/2, 7/2 2027

7th Feb is the day of Examination

Fridays 16.00-19.00, Saturdays 12.00-18.00, Sundays 12.00-17.00

Terms and conditions: Payment, cancellation, and refunds

Registration for the training is binding. DKK 3,000 of the total training fee is considered a deposit and is non-refundable.

If you wish to pay in installments, the full amount of DKK 14,000 must be paid no later than 60 days before the training begins. Your place is only secured once the full amount has been paid. Please contact us at hello@ohmyoga.dk to arrange installment payments.

In the event of cancellation later than 30 days before the training starts, 50% of the training fee (DKK 7,000) will be refunded. In the event of cancellation after the training has begun, no refund will be given, regardless of reason. Any cancellation must be made in writing and sent by email to hello@ohmyoga.dk.

You are allowed a maximum of 2 days of absence during the training.

Good to know

Prior experience on the Reformer is required. Participants should feel comfortable with the fundamental exercises, allowing the training to focus on teaching skills, movement quality and professional development.

Upon successful completion of the programme and passing both the written and practical examinations, you'll receive an Ohmyoga 100-Hour Reformer Pilates Teacher Training Certificate.

The programme consists of 100 hours of theory, practical training, teaching labs and self-study.

You'll study Reformer technique, repertoire, functional anatomy, movement science, class sequencing, cueing, programming, injury prevention and teaching methodology.

The training is taught in English, and all course materials, including the training manual, are provided in English.

The programme is designed to prepare you to teach safe, professional and well-structured Reformer Pilates classes with confidence.

Frequently Asked Questions

Do I need to be a certified teacher to join the training?

No. You do not need to be a certified teacher, but you must have solid experience training on the Reformer and a basic understanding of movement and exercise.

Is the training based on classical or modern Pilates?

The training is rooted in classical Pilates principles and integrated with modern movement and functional understanding. You will learn to honor tradition without being locked into rigid systems.

Will I be able to teach Reformer Pilates after completing the training?

Yes. After passing both the written and practical exams, you will be qualified to teach safe, well-structured, and varied Reformer Pilates classes in a studio setting.

Can the amount be paid in installments?

Yes. If you wish to pay in installments, the full amount of 14,000 DKK must be paid no later than 60 days before the program starts. Your spot is only secured once the full amount has been paid. Please contact us at hello@ohmyoga.dkto arrange installment payments.

What language is the training taught in?

The course will be taught in English or Danish, depending on the participants