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7. October 2021
Reformer mama is a safe and targeted reformer training program, designed for new mothers.
In a closed group setting, we work with controlled and low-impact exercises that strengthen the core, pelvic floor, back, and posture. A safe and effective workout that supports your body during a time when you need it most.
You are welcome to bring your baby to the sessions.
SIGN UP FOR REFORMA MAMA
7. October 2021