Become a certified reformer pilates teacher
Classical principles. Modern Pilates. True understanding.
About the teacher training
Ohmyoga’s Reformer Pilates Teacher Training is a 100-hour program for those who wish to teach Reformer Pilates with professional depth, confidence, and freedom.
The training is grounded in the classical Pilates principles and integrates them with modern movement and functional understanding. You will learn to work in a structured and intelligent way, with respect for the body in front of you and with a focus on quality over performance. This is not about entertaining your students, but about understanding movement, progression, and coherence and being able to communicate this clearly and safely in your teaching.
What we work with
- Pilates principles translated into practical teaching
- Reformer technique, repertoire, and intelligent sequencing
- Classical Pilates combined with modern movement patterns
- Conscious and professional use of equipment, including the jumpboard
- Functional anatomy, movement understanding, and injury prevention
- Cueing, class structure, and teaching skills
- Standing confidently as a teacher – even when things don’t go as planned
- Theory, practice, teaching labs, and a thoughtfully designed manual, provided at the start of the training
Meet your teachers
On this education, you will be taught and guided by two experienced and dedicated teachers: Lise and Theresa. Both bring strong professional expertise, excellent communication skills, and many years of teaching experience into the room, united by a shared commitment to quality and integrity in education.
Lise has a solid background in yoga, Reformer and mat Pilates, along with many years of teaching experience. She is known for her precise and structured approach, where technique, alignment and progression are central. Lise has a sharp eye for detail and a unique ability to make complex movements clear, accessible and applicable in practice.
Theresa, founder and owner of Ohmyoga, has devoted her professional life to movement and teaching. With a strong background in yoga, Reformer and mat Pilates and extensive teaching experience, her approach is thorough, present and uncompromising when it comes to professional standards. She is passionate about developing independent, reflective instructors who can stand confidently in their role — with respect for classical principles and a modern understanding of the body. Theresa places particular emphasis on communication, teaching responsibility and helping you find your own voice as an instructor.
Together, they create a learning environment that is structured, supportive and academically ambitious, where you are challenged, guided and strengthened in your development as a teacher. They will help you understand not only what you teach, but why — so your teaching is grounded in both knowledge and awareness.
Who is the training for?
The training is for you if you:
- Dream of teaching Reformer Pilates with professional strength and integrity
- Want to combine classical Pilates with modern movement
- Wish to deepen your understanding of the body, movement, and teaching
It is a requirement that you have experience training on the Reformer.
After completing the training, you will be able to
- Teach safe, well-considered, and varied Reformer Pilates classes in a studio setting
- Use equipment consciously and professionally
- Teach with calm, overview, and professional confidence
- Combine classical knowledge with modern movement
- Adapt your teaching to different levels and needs
- Offer your students a safe, effective, and meaningful workout
After passing both a written and practical exam, you will receive a certificate as proof that you have successfully completed and passed the training.
Why Ohmyoga?
Because we:
- Prioritize professionalism over trends
- Unite classical knowledge with modern movement
- Teach people—not systems
- Create a learning environment characterized by calm, respect, and presence
Dates
18/9, 19/9, 20/9, 25/9, 26/9, 27/9, 2/10, 3/10, 4/10, 9/10, 10/10, 11/10 2026
Fridays 16.00-19.00, Saturdays 12.00-18.00, Sundays 12.00-17.00
Get your spotTerms and conditions: Payment, cancellation, and refunds
Registration for the training is binding. DKK 3,000 of the total training fee is considered a deposit and is non-refundable.
If you wish to pay in installments, the full amount of DKK 14,000 must be paid no later than 60 days before the training begins. Your place is only secured once the full amount has been paid. Please contact us at hello@ohmyoga.dk to arrange installment payments.
In the event of cancellation later than 30 days before the training starts, 50% of the training fee (DKK 7,000) will be refunded. In the event of cancellation after the training has begun, no refund will be given, regardless of reason. Any cancellation must be made in writing and sent by email to hello@ohmyoga.dk.
You are allowed a maximum of 2 days of absence during the training.
Good to know
The training combines theory and practice from day one, allowing you to continuously translate knowledge into teaching.
A comprehensive manual is provided at the start of the program and can be used as a reference during and after the training.
The focus is on quality, safety, and understanding rather than speed, trends, or performance.
You will work with both personal practice and teaching skills through teaching labs and reflection.
The training is demanding but structured to be manageable alongside work and regular training.
Frequently Asked Questions
Do I need to be a certified teacher to join the training?
No. You do not need to be a certified teacher, but you must have solid experience training on the Reformer and a basic understanding of movement and exercise.
Is the training based on classical or modern Pilates?
The training is rooted in classical Pilates principles and integrated with modern movement and functional understanding. You will learn to honor tradition without being locked into rigid systems.
Will I be able to teach Reformer Pilates after completing the training?
Yes. After passing both the written and practical exams, you will be qualified to teach safe, well-structured, and varied Reformer Pilates classes in a studio setting.
What makes Ohmyoga’s Reformer training different from others?
We prioritize depth, quality, and true understanding over performance and trends. Our focus is on teaching people, not systems, with calm, clarity, and integrity.
What language is the training taught in?
The course will be taught in English or Danish, depending on the participants
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